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Dining with Diabetes (4-class series + 3-month follow-up)

Location: Lake Wales Family Recreation Center — 1001 Burns Avenue Lake Wales, FL 33853

This four-class series was designed specifically for people with Type-2 diabetes (but is open to those with pre-diabetes and/or caregivers of those with diabetes). It involves food demonstrations and samples of delicious, diabetic-friendly recipes, as well as the keys to managing Type-2 diabetes and motivation and support through connecting with others.

Class series:

Monday, Jan. 13: Living Well with Diabetes
No class on Jan. 20 (Martin Luther King Jr. Day)
Monday, Jan. 27: Carbohydrates
Monday, Feb. 3: Fats & Sodium
Monday, Feb. 10: Putting It All Together
3-month follow-up class: To be announced

If any accommodations are needed, please contact Andrea Nikolai at (863) 519-1072 or andreanikolai@ufl.edu. Requests should be made as soon as possible but at least 10 days prior to the scheduled meeting.

for questions, please call (863) 519-1072 or email Andrea at andreanikolai@ufl.edu.

Register here: www.eventbrite.com/e/dining-with-diabetes-4-class-series-3-month-follow-up-tickets-1114047769869?aff=oddtdtcreator

Jan 13

12:30 to 2 p.m.

Living Well with Diabetes

Jan 27

12:30 to 2 p.m.

Carbohydrates

Feb 03

12:30 to 2 p.m.

Fats & Sodium

Feb 10

12:30 to 2 p.m.

Putting It All Together


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