When: February 25, 2025
Time: 6 to 7 p.m.
Location: Online
This one-hour program will help build your confidence and knowledge to build a healthy pantry, discover clever meal hacks, swaps and ideas to make meal prep easier. A recipe demonstration will be provided bringing practical tips to life, and each participant will be mailed a copy of our curated meal prep booklet. Class will be led by Registered Dietitians Lori Johnson, FCS Agent for Lake County, and Andrea Nikolai, FCS Agent for Polk County.
Join our engaging online meal prep class to simplify your cooking routine and boost your nutrition. Learn to build a healthy pantry and discover clever hacks, meal swaps and themed dinner nights that minimize food waste and maximize flavor. You’ll leave with practical skills to conquer your weekly meal planning.
Cost for the class is $10, which includes live instruction, a physical copy of our curated meal prep booklet mailed to you and an online cooking demonstration.
Register here: https://www.eventbrite.com/e/smart-meal-prep-take-back-your-time-health-tickets-1145663683919?aff=oddtdtcreator