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ATTENTION BURN BAN for unincorporated Polk County, Auburndale, Bartow, Davenport, Dundee, Fort Meade, Frostproof, Haines City, Lake Alfred, Lake Wales Lakeland and Winter Haven until further notice. Learn more.

Dining with Diabetes (4-class series + 3-month follow-up)

Location: Lake Wales Family Recreation Center — 1001 Burns Avenue Lake Wales, FL 33853

This four-class series was designed specifically for people with Type-2 diabetes (but is open to those with pre-diabetes and/or caregivers of those with diabetes). It involves food demonstrations and samples of delicious, diabetic-friendly recipes, as well as the keys to managing Type-2 diabetes and motivation and support through connecting with others.

Class series:

Monday, Jan. 13: Living Well with Diabetes
No class on Jan. 20 (Martin Luther King Jr. Day)
Monday, Jan. 27: Carbohydrates
Monday, Feb. 3: Fats & Sodium
Monday, Feb. 10: Putting It All Together
3-month follow-up class: To be announced

If any accommodations are needed, please contact Andrea Nikolai at (863) 519-1072 or andreanikolai@ufl.edu. Requests should be made as soon as possible but at least 10 days prior to the scheduled meeting.

for questions, please call (863) 519-1072 or email Andrea at andreanikolai@ufl.edu.

Register here: www.eventbrite.com/e/dining-with-diabetes-4-class-series-3-month-follow-up-tickets-1114047769869?aff=oddtdtcreator


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